Wednesday, December 24, 2008

Mediterranean Diet

Hi all,

I have read very nice article in a blog and once again I thanked God !
You know I am living in a Mediterranean country and we have lots of natural staff for our beauty - lucky us! – and because of our foods our women have no too much weight.
What are the foods of Mediterranean? Fish, olive oil, vegetables, fruits. They are all healthy! Believe me you should see the old women in my country…

Everybody knows that mediterranean diet is the famous diet in the diet world :)
Mediterranean food is not just good to loose weight also it helps to pregnant women, in asthma, for heart, Alzheimer’s disease and also low risk for cancer!!
Anyway you should visit that blog and read the articles about health. There are very interesting articles about health; First Aid-Burn treatment, Benefits of Honey? Criticism on health effect of Coca Cola ( I strongly suggest to read that article)
I also want to thank to the owner of that blog, because this kind of blog is good for our lives. I will always follow it and am sure that it will keep that quality.

Merry Christmas all!! See you soon…



Anonymous said...

Happy New year!! Wishing you the best of 2009. Good Life & Good health to you and your family. More blessings to all of us. Cheers!! :)


xue shu said...

thanks for the visit !!! DO visit my blog regularly and kindly give me your comments on it .. It will make me a better blogger !!!

Stanley's Blogging Site said...

informative post. Many thanks.

HS SANDESH said...

a cool site with a unique concept. its a great tool for people who want to know more and learn more. care for a link exchange..?? Thanks for stopping by my site. looking for continued support and love from you. Take Care n Have Fun. . CHEERS

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Airbrush makeup said...

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Natural Skin Care Products said...

Very nice post. Thanks for sharing such a nice diet.

Sandra Wilson said...

Thank you for your health blogging. Welcome to Nutrition Facts Blog - Covering a wide range of topics, Nutrition Facts Blog provide nutritional information and nutrition facts along with healthy eating tips and recipes. Everything you need to know about food and nutrition! Your comprehensive guide to healthy eating.

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